{Post Pregnancy Plans}

Found this on pinterest. They claim it is for weight loss. 

2 lemons 1 cucumber and a pack of organic mint leaves

Steep overnight and enjoy!

Here is my stack and my 12 week tone and define program

http://www.bodybuilding.com/guides/female-20to39-muscle-building/training

Copy & paste to view program

A few things I've been eating that I really love are:

                      Steel cut oats with almonds chai seeds flax seed
                      strawberries and bananas with fat free organic
                                               milk.

Daves killer bread all organic with 21 whole grains

avacodo and sea salt.